The WYLDE Boutique
The secret to beating anxiety and stress could be in our gut
The connection between our brains and our guts is stronger than you might have thought. Can a happy gut really result in a happy mind? Science says YES, and here’s how…
The 10 luckiest house plants, according to Feng Shui
According to the ancient Chinese practice of Feng Shui, certain plants and flowers can bring good fortune, health, and positive energy into your life – and who doesn’t want a bit of that?
10 ways to be less stressed and more spiritual in a busy world
Picture this scene: you’re surrounded by twinkly crystals, feeling mellow after a long meditation session, and you’ve done so much journaling work you need yet another new notebook. But the reality is how often do you get to do half of that?
How to recognise ‘signs from the Universe’ that were meant for you
The universe, angels, spirit, Mother Earth, Gaia – however you refer to them, they’re always talking to us.
Holly’s Journal
How discovering your love language can improve your relationships
Becoming aware of how you and those close to you “speak love” can suddenly help a lot of things make sense. There’s a theory gaining traction that we all communicate via five distinct Love Languages, which represent how we individually define giving and receiving love.
How changing your perfume can change your mood
Different smells can boost how we feel which is why experts recommend fragrance wardrobes to lift our spirits and help us bring back important memories as Kelly Foster explains.
Unveiling the secrets to summer fashion: from the perfect strapless bra to kinesiology tape!
Danielle reveals how the secret to a fantastic summer look starts with what’s underneath. From the right underwear for white clothes to supportive swimwear, she shares her all-time favourite gems for flawless summer dressing.
8 of the best Sulphate & Paraben Free Hair Conditioners
“Sulphate & Paraben free” has become a common claim in the beauty industry, particularly in hair care products, so we asked Holly’s Hair Stylist, Ciler Peksah, what it really means for the consumer.
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Style & Beauty
Two DIY hair mask recipes you can make at home
Whilst an in-salon treatment might be just what the hair-doctor ordered, it can be a drain on both your wallet and your time, so Holly’s trusty hairdresser, Ciler, has recommended 2 simple, 2-ingredient, DIY hair mask recipes that you can try at home.
Which viral makeup and beauty products really are worth the hype?
The buzz around new products can to take a while to gain momentum and in the meantime, everyone’s got an opinion!
From classics to dupes, how to find your perfect trainer for 2024
With so many to choose from, we asked Holly’s stylist, Danielle Whiteman to shortlist her favourite trainers for both comfort and style.
9 products that can stop hormones wreaking havoc with your skin
Spots can be a nightmare whether they happen in your teens or mid-life -but don’t panic. Beauty guru, Ateh Jewel shares her top skin saviours.
Crystals, Astrology & The Universe
Elevate your days with these 2-minute positive energy rituals
Three positive energy rituals that are so simple, yet incredibly powerful. Even introducing just one of them to your day will help to uplift your spirits and bring more joy to your personal energy space.
What actually happens when planets are in retrograde, and why is it so chaotic?
But what on earth (‘scuse the pun) does that actually mean for us? Why does the mention of a planet in retrograde spark fear amongst zodiac lovers and non-believers alike?!
Are coincidences a secret message from the universe?
You know the feeling, when you think something happens because it was just meant to be. Kate Lucey investigates the world of serendipity.
2024 Moon calendar
If you would like to know more about moon-mapping, this lunar calendar brings you the upcoming dates of the new moon, full moon and all of her glorious phases in between. We should also add that these beautiful moon phases are all taken from a telescope image that Holly captured herself at home!
You
How to meditate when you don’t have any free time
Meditation has long been recognised for its benefits on our minds and bodies but many of us are too busy to stick to a routine. Here’s some realistic meditation expert advice that can help you practice it while on the go.
Why all women need this vital health check
Our bodies are amazing and January 23-29 marks Cervical Cancer Prevention Week, a reminder to us all about the importance of having smear tests, even though we may dread them.
This ‘Letting Go’ ritual can help you to move forward
Letting things go can be one of the biggest challenges we face in our lives. We’re emotionally complex, and often find ourselves holding on to what no longer serves us or not being able to rid ourselves of guilty thoughts. This ritual will truly help you to let go.
Yes, you can have better sex in midlife than you ever had in your twenties
Sex in midlife can be entirely more satisfying, more explorative and more exciting than it was in our fumbling younger years. As we get older and more experienced, we get to know what we like, what our partner likes, and generally tend to have higher standards than we did in our “figuring it out” seasons.
Home & Lifestyle
Multi-vegetable paella & avo aioli
After living in Spain for the last 11 years, this is a veggie contribution to Spain’s beloved national dish. It’s a jam-packed delicious version that converts the weary.
How changing your perfume can change your mood
Different smells can boost how we feel which is why experts recommend fragrance wardrobes to lift our spirits and help us bring back important memories as Kelly Foster explains.
How to decorate with white to create a cosy, stress-free home
If you thought white was, well, just white, think again. There are many subtle shades and designer tricks to create a sense of light and space to help us get through the long, dark months of winter.
10 affordable ways to feel happier with your home décor
Looking around your home now the Spring light is shining in and thinking it looks a bit sad? You’re not the only one. Here are some quick budget updates to give your rooms a revamp for the year ahead.
